HELPFUL LINKS

A Natural Approach to Health

Taking care of yourself daily as part of a healthy routine is the best.  Active self-care helps us lead more productive and fulfilling lives.  The links below are some of my favorite places and people that I use to take care of myself.

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www.yogaspace-ct.com  My yoga home with some of the best teachers around.

www.rootstoskye.com   My classmate and business partner.  Where I go for bodywork

www.EliteProgression.com  Where I work out

www.AmyTobeyLMT.com Wonderful Massage Therapist who I've been seeing for years

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